MASA's Cooking ABC

這次介紹非常清爽yet,
很有滿足感的火鍋！
在減肥或吃了太多油膩的料理時候
可以試試看喔～！
新年快樂～！(๑˃̵ᴗ˂̵)و 〜♫

第9季-第10集
鱈魚火鍋+紅葉蘿蔔泥/鱈ちり＋もみじおろし
[ 1人份 ]
鱈魚or比目魚 Black cod or halibut—1片
*可以代用鯛魚or鮭魚
白菜 Chinese cabbage—1/4個
山茼蒿 Shun giku—1~2把
鴻禧菇 Shimeji mushrooms—約100g
豆腐 Tofu—200g
紅蘿蔔 Carrot－6~8片

日式高湯 Dashi—約600cc
醬油 Soy sauce—約1大匙
鹽巴 Salt—1/2小匙

白蘿蔔 Daikon－約200g
紅辣椒 Chili pepper－1支

[ Ponzu沾醬 ]
醬油 Soy sauce—100cc
檸檬汁 Lemon juice—100cc
味淋 Mirin—2～3大匙
柴魚片 Katsuo bushi—5g
昆布 Konbu—5cm
七味粉 Nanami powder—少許
蔥花 Chopped green onion--少許

日式高湯做法：https://youtu.be/_p39MaLEpz0

＊歡迎幫我翻譯英文字幕～！m( _ _ )m 謝謝！
＊Contribution for texting English subtitle is very appreciated!
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＊MASAのYoutube頻道(高畫質)：🍅http://www.youtube.com/masaabc1
＊MASA Facebook：https://www.facebook.com/masa.abc
＊MASA 食譜網站：https://www.masa.tw
＊Instagram：Instagram.com/masa_cookingram
＊食譜書：📘www.masa.tw/masas-book
＊土鍋：1~2人用土鍋 6號 NITORI KARATYASOGI
＊小方盤小篠木白釉 NITORI
＊瓦斯爐：日本岩谷Iwatani-slim
＊刀子：日本製柳宗理18cm不鏽鋼廚刀
＊砧板：W2 WOOD X WORK
＊BGM：甘茶の音楽工房
＊BGM：PremiumBeat-Studio Le Bus
＊BGM：PremiumBeat-Joe Sacco

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About author

【Who's MASA?】 Born and raised in Japan Worked at French Cuisine restaurant in Japan. Moved to Canada, studied business management. With French cuisine back ground, managed Fusion style Japanese restaurant in Canada. Now moved to Taiwan, with total 30 years of cooking experience as professional chef, presently working as a culinary producer and a cooking instructor. Besides cooking, love taking photos and drawing. 【MASA saying hello..】 “Is cooking so much pain in the neck? Need to have lots of skills to do it? Require professional tools? Prepare lots of materials? Don’t worry… I will show you how to cook easily with less efforts and more fun! Cooking isn’t just about cutting & frying.. It’s an entertainment you can create on your own… Hope everyone enjoys my recipes and have lots of fun in your kitchen. Remember,, you are the Hana-ita meaning head chef!! Thanks for visiting and please keep coming by” MASA

鱈魚火鍋+紅葉蘿蔔泥/Black Cod Hot Pot+Momiji Oroshi |MASAの料理ABC

MASA's Cooking ABC

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